What are the causes of erectile dysfunction and how it can be treated

In Today’s world, various issues are affecting the healthy life of men and women. As the populations are increasing day by day, pollution is also increasing at a rapid rate thereby causing several diseases.

There is also a significant rise in the cases of ED issues among young people around the world.

What are the particular causes of Erectile dysfunction:

Excessive Alcohol, Hypertension, stress, depression, obesity, high-fat foods, smoking, lack of exercise, improper diet, etc. are some of the major reasons behind these.

Some of the other physical causes of Erectile dysfunction include the following:

- Diabetes
- use of tobacco

- atherosclerosis

- High blood pressure and cholesterol

- Heart disease

- Parkinson’s disease
- Peyronie's diseases

- Metabolic syndromes

- Multiple sclerosis

- Sleep disorders
- Certain prescription medications

- Tobacco use

- enlarged prostate

Along with the physical issues, sometimes the psychological issues can also result in Ed.

Stress, mental health issues, and particularly anxiety can result in Ed. Stress in the workplace and anxiety about professional issues can also result in these.

Reduced sexual desire, trouble in keeping the erection continuously, etc. are the initial symptoms of erectile dysfunction.

How to prevent and treat Ed:

Some of the best tips to prevent Ed are as follows:

1) Follow a healthy lifestyle

A healthy lifestyle should be followed by avoiding junk and oily foods. Exercise regularly to maintain fitness

2) Avoid smoking and Alcohol

Alcohol consumption and smoking play a major role in Ed related disorders. Avoid it completely

3) Reduce stress

If you are suffering from work pressure or stress, try to avoid it completely. Allocate time for your personal life also. Spent time with your friends, family, go on holiday trips or enjoy your weekend with your buddies. Always try to be calm and relax.

4) Consult doctor

Consult a doctor to get a solution for your issues like diabetes, heart disease, and other chronic health conditions. Also, get the support of a doctor to solve anxiety, depression, or other mental health concerns.

If you would not like to consult a doctor, then you can get the support of the best online health pharma to cure.

When to consult a doctor for Ed issues:

You can consult a urologist if you tried all the tips to prevent Ed and you didn’t get the solution.

Get a urologist consultation in the following scenarios:

If you are experiencing sexual problems like premature or delayed ejaculation.
If you are facing other health issues along with erectile dysfunction.

Also Read: What Is Acid Reflux And What Are The Causes, Treatment, And Symptoms